In the latest episode of Cupcakes and Cashflow, Shelley sits down with Annabel Ennis Johnson, the founder of Annabel & Co. Property Staging. Having spent years as a military spouse living across the UK and overseas, including five years in America, Annabel eventually found her "home" in the walkable, quirky city of Lincoln. She has now turned her lifelong eye for detail and a background in graphic design and interior design into a thriving business.

In the latest episode of Cupcakes and Cashflow, Shelley sits down with Kerry Stamp, aka The Lincoln Celebrant. After a varied career that began in hairdressing and spanned many years in the Civil Service working for the Ministry of Defence, Kerry reached a turning point when she took early retirement to care for her mother. Following her mother’s passing, Kerry decided to follow a long-simmering passion to create a business that sits at the very heart of life's most emotional

In the latest episode of Cupcakes and Cashflow, Shelley sits down with Emmaline McAndrew, the Chartered Marketer and founder of The Slow Business Woman. After years spent working with high-profile household names where "big budgets" usually meant "pretty insane deadlines," Emmaline reached a point where the traditional corporate hustle simply stopped working.

Don't Stay Stuck! NLP and Executive Leadership with Nicola Eaton-Taylor In this mindset-shifting episode, Charlotte is joined by the wonderful guest host Lesley (stepping in for Shelley!) to welcome Nicola Eaton-Taylor, founder of Spark Inspiration.

For Episode 2 of Cupcakes and Cashflow, co-hosts Shelley and Charlotte (The Mindful Mug, Lincoln) hit the road and venture 'on tour' to Spark House to meet the visionary Claire Lockey, founder of The Skills Blueprint Limited.

The Magic of Mission Christmas with Cash for Kids’ Hannah Clark In the sweet debut of Cupcakes and Cashflow, co-hosts Shelley and Charlotte of The Mindful Mug in Lincoln welcome an extraordinary first guest: Hannah Clark, Charity Manager for Cash for Kids East Yorkshire & Lincolnshire. This episode is packed with inspiration and a few teary moments as Hannah shares the deeply personal reasons behind her charity work and the incredible scope of Cash for Kids.